Saturday, May 14, 2011

Wednesday, April 27, 2011

Fitness Tip: Go Outside!!!!

I don't know about you but the wheather here is incredible!!!!!! go outside and do somthing active!!!

Saturday, April 23, 2011

Easter Smoothie

Ingredients:

•numerous types of berries (ex. blueberrys, rasberries etc.)
•1 bannana
•milk

Procedure:

•cut the bannana in half and cut the half into 3 pieces and put it in the blender
•add the berries to the blender
•add milk

and Blend blend blend!!!!
Yum!!!!!

Friday, April 22, 2011

Hi!!!

Why hello there!!! My name is Gracie. I would like to help the world get in shape!!! all of my blogs are about health and fitness. this is just a simple post. i will start posting about health and fitness after i customize the page!!!